What to learn
Three things to focus on
- 01Goalkeepers can handle the ball inside their own penalty area.
- 02A throw-in restarts play when the whole ball crosses a touchline.
- 03Offside mainly prevents attackers waiting permanently behind the defence; beginner sessions will usually explain it as you play.
10-minute practice
Watch with a purpose
- 1Watch ten minutes of a match.
- 2Pick one player rather than following only the ball.
- 3Notice where that player moves when their team has possession.
- 4Notice where they move when possession is lost.