What to learn
Three things to focus on
- 01Avoid standing directly behind an opponent when asking for a pass.
- 02Move after you pass so the next player has another option.
- 03Check your shoulder regularly to understand the space around you.
10-minute practice
Passing triangle
- 1Create a triangle with three markers.
- 2Pass or dribble to one corner, then immediately move to another.
- 3Imagine a teammate occupying the third point.
- 4Keep adjusting your body so you can see more than one side of the triangle.